Aromatherapy and Boosting Your Immunity

Essential oils have been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats. But do these concentrated plant-based oils work? Essential oils can make a positive impact on your health and well-being as long as you use them in a safe way. Jasmine chats with Veerpal Sidhu, Founder of EO Healing, about aromatherapy, and how to use it properly.