Teacher’s Appreciation Day

  May 8th is a special day to honour Teachers for their special contribution in the community. Teachers play a critical role in educating and shaping our children: the future leaders of our country. Host, Navjot Dhillon discusses how parents entrust their kid’s with teachers on a daily basis and the influences they have on them.…

Dr. Babra Rana – Psychological Effects of Sexual Abuse

  Sexual violence can have psychological, emotional and physical effects on a victim. These effects aren’t always easy to deal with, but with the right kind of support, victims can get help. Host, Navjot Dhillon speaks to psychiatrist Dr. Babra Rana about the psychological consequences of children who have being sexually abused, appropriate counseling and the imp…

Ruby Dhillon – Caregiver

  According to Stats Canada, 28% of Canadians 15-years or older provide care for their families or friends with long-term health conditions, disability needs or aging needs. A website, called “Storiesforcaregivers.com” was created last year as a support system and resource for the estimated 8 million caregivers in Canada – most of whom are unpaid. Host Navjot Dhil…

Gifting Cash in Indian Traditions and Fulfilling our “Obligations”

  In Indian tradition, giving cash as gifts is very common during various ‘rituals’ and special occasions. Host, Navjot Dhillon talks about relationships and depending on the wealth of the giving party, kids are often showered with money from visitors and we – as guests – return the favour. Listeners weigh in their thoughts about the South Asian c…

Roshni Show – World Book Day

  World Book Day  is a celebration of authors, illustrators, books and a celebration of reading. In fact, it’s the biggest celebration of its kind, designated by UNESCO, globally to honour books and reading. Creative writer, Ajmer Rode share his views of the impact books have in his life and his love for reading. World Book Day is marked in over 100 countries worldwide.…

Roshni – Sibling Rivalry

  One of the biggest complaints from parents is the constant arguments between their kids. Sibling Rivalry is a well-known fact. Those of us with at least 1 brother or sister knows what it is like to have to share everything, even our parent’s attention. Host Navjot Dhillon discusses how amidst the fighting, love is what prevails among siblings. April 10th is National Sibli…

Roshni Show – How Technology Has Taken Our Lives – by Jasmeen Kaur

  The last 20 – 30 years has seen vast technological changes. In 1985, just 8% of households had a P.C. The World Wide Web was not even around yet. At the turn of the century, we let technology into our lives. It has made things easier and faster for us. In its quest to assist us in our daily, it has changed our lives. Host, Jasmeen Kaur discusses how technology has become a huge part o…

Haroon Ghaffar on “The Lack of Accessible Washrooms In Metro Vancouver”

  In Metro Vancouver, the lack of public washrooms has become a major issue. While the City of Vancouver requires all city buildings to have accessible washrooms, there is no similar rule for public toilets on streets. Host, Haroon Ghaffar discusses – with listeners – how the washroom accessibility is creating challenges for many people, not only those with medica…

“Wardrobe Rage” – Clothes & Clutter

  For most people, opening the closet to choose the right outfit can bring about a range of emotions: guilt over never wearing that expensive dress you bought OR having never worn a pair of jeans because it’s too tight now. Have you ever said to yourself “I’ve nothing to wear” each time a grand function comes around. Host Navjot Dhillon discusses a common condition…

Publicly Shaming Children & Psychological Scars

  Parents face many challenges when kids misbehave. Shaming has long been used as a “tool” to modify a child’s behaviour. When made to feel unworthy, some children try harder to please their parents while others retaliate. Host, Navjot Dhillon and Family Counsellor, Rupi Dhaliwal discuss psychological scars and baggage in publicly shaming kids, which can take a lif…

World Kidney Day | Mohan Tatra – Kidney Foundation of Canada, Regional Director for BC & Yukon

  Chronic Kidney Disease affects about 195 million women worldwide and is currently the 8th leading cause of death in women, causing 600,000 female deaths each year. This year World Kidney Day (WKD) coincides with International Women’s Day. Hence, this year’s WKD theme is: Kidneys & Women’s Health – Include, Value, Empower. Mohan Tatra, Kidney Foundat…

Tissue & Organ Donations – Hirde Paul Singh

  In the past 10 years, the number of deceased organ donors has gone up by 44%. As our population ages, the need for organ and tissue donations will increase. Hirde Paul Singh, Canadian Transplant Association’s Alberta Director discusses the issue with host Navjot Dhillon and hopes to dispel some myths about organ and tissue donations.…

Expectations – How Realistic Are They?

  Your expectations, more than anything else in life, determine your reality. The tricky thing about your expectations is that they impact other people too. Your expectations can change your life, emotionally and physically. Host, Navjot Dhillon discusses & reflects on the effects of our expectations.…

February | Psychology Month – Dr. Kamaljit Kaur Sidhu

  Parenting is not easy, but when parents suffer from mental Illness, how does that impact their kids? Host, Navjot Dhillon speaks to Psychologist, Dr. Kamaljit Kaur Sidhu about Self Care for Parents when dealing with kids, teenagers and grown children who will leave the “nest” and study at college/university.…

Roshni – Dr. Babra Rana – Domestic Violence

  Spousal violence has been consistently identified as one of the most common forms of violence against women in Canada. Statistics reveal women are almost 4X more likely than men to be victims of domestic abuse (2011). Women make up 83% of all victims. Host Navjot Dhillon speaks to Psychiatrist, Dr. Babra Rana about domestic violence.…

Roshni – Hypocrisy

  Hypocrisy in the name of religion is a common discussion among many people. Host, Navjot Dhillon discusses the practice of engaging in the same behaviour or activity for which one criticizes another & how prevalent Hypocrisy is in the South Asian community.…

Roshni – Fear in Relationships – Family Counsellor, Rupi K. Dhaliwal

  Fear will surface in any relationship. In fact, love can also bring out our fears in the form of doubt, rejection, jealousy, anger, frustration and confusion. But, we need to identify them so we can set them right. Host Navjot Dhillon speaks to Family Counsellor Rupi Dhaliwal about the challenge of “fear’ and the role it plays in our relationships.…

Roshni – Sexism embedded in Indian traditions

  Religion was created in order to guide humans on how one should behave in their daily lives as well as govern their contacts with other humans. Hence, religion started to conduct human affairs and govern humans in accordance to the moral code it contained. Traditions, then started to be born, as a result to ensure that the people followed the religious moral code. However, tr…

Roshni – Why do Daughters & Mums in the South Asian society have to do things “Secretly” for each other?

  Host Navjot Dhillon discusses the issue of Daughters & Mums in the South Asian society who are faced with some restrictions on how much they can “do” for each other compared to their in-laws. ReD FM listeners weight in on the conversation.…

Roshni Show – How Do You Fit into the Canadian Multicultural Puzzle?

  The Canadian Multiculturalism Act passed in 1988, recognizes and respects its society as inclusive, promoting diversity in languages, customs, religions, etc. Host Navjot Dhillon discusses the Canadian Multi-Cultural Puzzle and how our ethnicity and cultural characteristics allow us to fit into the social fabric of society.…

Electronic Waste & Recycling

  More than 80% of British Columbians have at least 2-4 electronic device at home. And if you receive another high-tech gadget this holiday season, you might be wondering what to do with those obsolete items? Craig Wisehart, Executive Director of Electronic Products Recycling Association of BC wants to ensure old devices are sent to an authorized drop-off location so they c…

Roshni Show with Family Councilor, Rupi Dhaliwal on “Separation/Divorce Is Better than Injuring or Taking the Life of a Partner”

  Some of us still think there is something “wrong” if couples live apart. Host Navjot Dhillon speaks to Family Councilor, Rupi Dhaliwal about divorce. Despite more enlightened attitudes to many social issues and liberal divorce laws, many South Asians do find it hard to come to grips with being divorced/separated.…

Roshni’s Women @ Work Series: Jessie Brar

  In November, Roshni Show’s Women @ Work Series – featuring women in extra-ordinary roles – host, Navjot Dhillon speaks to Jessie Brar, a Mental Health Warrior. Mental illness has been a part of her life since she was 8-years-old. Understanding that Mental Health is broad & recovery is possible, Jessie started the Mental Health Spotlight. The Mental Health Spo…

MIC Hoggers – Roshni

  We’ve all seen it before: a wedding DJ who thinks he’s the main item instead of the newly wedded couple or guest who take their MC duties just a little too far at various functions. Mic-hogging can really ruin the flow of an event celebration and create awkward situations for attendees. Host, Jasmeen Kaur discusses how Mic Hoggers can derail organizers’ plans…