{"id":35151,"date":"2022-04-20T17:26:32","date_gmt":"2022-04-21T00:26:32","guid":{"rendered":"https:\/\/vancouver.redfm.ca\/?p=35151"},"modified":"2022-04-20T17:26:37","modified_gmt":"2022-04-21T00:26:37","slug":"%e0%a8%9c%e0%a9%80%e0%a8%b5%e0%a8%a8-%e0%a8%b8%e0%a8%bc%e0%a9%88%e0%a8%b2%e0%a9%80-%e0%a8%b5%e0%a8%bf%e0%a8%9a-%e0%a8%ac%e0%a8%a6%e0%a8%b2%e0%a8%be%e0%a8%85-%e0%a8%a8%e0%a8%be%e0%a8%b2-%e0%a8%9c","status":"publish","type":"post","link":"https:\/\/vancouver.redfm.ca\/%e0%a8%9c%e0%a9%80%e0%a8%b5%e0%a8%a8-%e0%a8%b8%e0%a8%bc%e0%a9%88%e0%a8%b2%e0%a9%80-%e0%a8%b5%e0%a8%bf%e0%a8%9a-%e0%a8%ac%e0%a8%a6%e0%a8%b2%e0%a8%be%e0%a8%85-%e0%a8%a8%e0%a8%be%e0%a8%b2-%e0%a8%9c\/","title":{"rendered":"\u0a1c\u0a40\u0a35\u0a28 \u0a38\u0a3c\u0a48\u0a32\u0a40 \u0a35\u0a3f\u0a1a \u0a2c\u0a26\u0a32\u0a3e\u0a05 \u0a28\u0a3e\u0a32 \u0a1c\u0a40\u0a35\u0a28 \u0a26\u0a40 \u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a35\u0a3f\u0a1a \u0a38\u0a41\u0a27\u0a3e\u0a30 \u0a15\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a30\u0a40\u0a0f\u00a0| How to improve the quality of your life by changing your lifestyle"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/musthear.redfm.ca\/vancouver\/2022\/Must%20Hear\/220420%20Lifestyle%20changes.mp3\"><\/audio><figcaption>\u0a1c\u0a40\u0a35\u0a28 \u0a38\u0a3c\u0a48\u0a32\u0a40 \u0a35\u0a3f\u0a1a \u0a2c\u0a26\u0a32\u0a3e\u0a05 \u0a28\u0a3e\u0a32 \u0a1c\u0a40\u0a35\u0a28 \u0a26\u0a40 \u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a35\u0a3f\u0a1a \u0a38\u0a41\u0a27\u0a3e\u0a30 \u0a15\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a30\u0a40\u0a0f\u00a0<\/figcaption><\/figure>\n\n\n\n<p>How to improve the quality of your life by changing your lifestyle! Dr. Arun Garg shares suggestions on how to live a healthy life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to improve the quality of your life by changing your lifestyle! Dr. Arun Garg shares suggestions on how to live a healthy life.<\/p>\n","protected":false},"author":4,"featured_media":35152,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[44],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0a1c\u0a40\u0a35\u0a28 \u0a38\u0a3c\u0a48\u0a32\u0a40 \u0a35\u0a3f\u0a1a \u0a2c\u0a26\u0a32\u0a3e\u0a05 \u0a28\u0a3e\u0a32 \u0a1c\u0a40\u0a35\u0a28 \u0a26\u0a40 \u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a35\u0a3f\u0a1a \u0a38\u0a41\u0a27\u0a3e\u0a30 \u0a15\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a30\u0a40\u0a0f\u00a0| How to improve the quality of your life by changing your lifestyle - RED 89.1FM \/ 93.1FM Vancouver<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vancouver.redfm.ca\/\u0a1c\u0a40\u0a35\u0a28-\u0a38\u0a3c\u0a48\u0a32\u0a40-\u0a35\u0a3f\u0a1a-\u0a2c\u0a26\u0a32\u0a3e\u0a05-\u0a28\u0a3e\u0a32-\u0a1c\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0a1c\u0a40\u0a35\u0a28 \u0a38\u0a3c\u0a48\u0a32\u0a40 \u0a35\u0a3f\u0a1a \u0a2c\u0a26\u0a32\u0a3e\u0a05 \u0a28\u0a3e\u0a32 \u0a1c\u0a40\u0a35\u0a28 \u0a26\u0a40 \u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a35\u0a3f\u0a1a \u0a38\u0a41\u0a27\u0a3e\u0a30 \u0a15\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a30\u0a40\u0a0f\u00a0| How to improve the quality of your life by changing your lifestyle - RED 89.1FM \/ 93.1FM Vancouver\" \/>\n<meta property=\"og:description\" content=\"How to improve the quality of your life by changing your lifestyle! 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