Empower: Nurture the Power Within
A mini retreat for the mind, body and soul, a day of interactive workshops to enhance your physical, mental and spiritual well-being with yoga, meditation, Zumba, financial information and many other life enhancing modalities.
“We cannot feel fully empowered unless we feel healthy and strong. Time and again, I have seen people struggling with mental health issues, addictions, relationship issues and physical ailments which impact every aspect of their lives. We have the tools to heal ourselves. All we need is to learn to use our power and knowledge.” – Sonia Andhi, MSW, RSW, Executive Director of Shakti Society.
Much like previous years, we have invited professionals to share their knowledge on topics related to physical, mental and spiritual health and wellbeing along with others who specialize in specific modalities such as massage, acupuncture and reflexology as well as other services that promote health and wellness. The day is aimed to provide learning and encourage wellness, networking and nurturing.
Date: Sunday, October 29th, 2017
Place: Bollywood Banquet Hall, 8166 128 St, Surrey, BC
Time: 8:00 a.m. – 4:00 p.m.
What to expect?
- Light and healthy breakfast, lunch and snacks
- Yoga session
- Inspiring talks and workshops on topics related to health and wellness, personal growth and practical tools for success
- Variety of modalities to experience including massage, aromatherapy, vaastu
Facebook page for Shakti Society https://www.facebook.
First 100 early bird tickets will be entered into a draw to win some fabulous prizes.